Dentist Lake in the Hills | 4 Tips for Healthy, White Teeth

Lake in the Hills, IL Family Dentist

Your smile is one of the first things that people notice about you. One way to make a lasting impression is to have a healthy-looking smile. Over the years, teeth whitening has become immensely popular. People turn to in-office whitening, over-the-counter whitening, and home-made whitening techniques. Did you know that there are ways to keep your smile white with just small changes to your daily routine? Read the tips below to keep your smile looking pearly white.

  1. Brush and Floss

To keep your mouth clean, healthy, and stain-free, brush and floss your teeth at least twice a day. Brush your teeth after drinking coffee, tea, soda, or red wine to help fight discoloration.

  • Diet

Some of the food and drinks you are consuming may cause your teeth to look dull or stained. Wine, coffee, tea, soft drinks, and berries all contain substances that stain teeth. Chromogens are molecules found in all of these items that stick to the enamel of your teeth causing a dull look.

  • Quit Smoking

Smoking is not only bad for your heart and lungs, it is also bad for your mouth and teeth. Smoking causes tooth discoloration, increased plaque buildup, gum disease and more.

  • Visit Your Dentist

Dental cleanings and exams are an important part in keeping your teeth healthy and bright. You may need frequently follow up visits based on your oral health care. Don’t forget to schedule an appointment twice a year.

Even if you do use in-office whitening or over-the-counter products, your teeth need extra care to keep up with the initial results. By flossing, lifestyle changes, and regular dental visits your teeth will be looking bright.

Call our Lake in the Hills office to schedule your dental cleaning today.

Compassionate Dental Care

Phone: (847) 854-7645

Url: https://www.mycompassionatedentist.com/

261 N. Randall Rd., Suite 101 Lake in the Hills , IL 60156

Return to Blog Articles

Dentist Lake in the Hills, Dentist Lake in the Hills IL, Lake in the Hills Dentist, Lake in the Hills IL Dentist, Dr. Tim Stirneman, Compassionate Dental Care, Dentist Near Me, 60156 Dentist, Dentist in 60156

Copyright 2019 | Compassionate Dental Care | Dentist in Lake in the Hills | (847) 854-7645